Investor
£728k
Y1 Revenue
3.6×
MOIC (5× exit)
Y5
Capital Return
v2.0.0
Cover

TRENCHES BOXING

Real Movement. Real Culture. Real Progression.

For the investor
Start at the Returns Simulator.

Skip the narrative if you want — the spine of this suite is three live calculators wired together. The Returns Simulator will tell you what £300k turns into under any scenario you build.

For the strategic
Skip ahead to Scaling the IP.

The unit economics are solid but unspectacular at one site. The interesting question — the one that makes this either a £1.2M valuation or a £30M one — is what 5 sites looks like.

For the family office
Founders have £200k+ in.

Before any growth narrative: the business is profitable today, the founders have personal capital deployed, and you'd be funding levers that compound on existing revenue, not betting on an unproven model.

For the friend / network
Karim's gym is real and growing.

What you'd be funding: five things that are sitting unbuilt because there's no marketing budget and no second pair of hands. Heated room, shake bar, content, courses, apparel. Each one stands alone. Together they compound.

Raise
£300K
Seed Round
Equity
25%
£900K Pre-Money
Y1 Revenue
£383K
Live model
3yr MOIC
3.6×
5× exit assumption
What you're looking at

This is a working financial model dressed as a deck. Every number recomputes when you drag a slider. The Returns Simulator, Unit Economics Engine, and Heated Room ROI calculators are wired to each other — change the member count, watch your MOIC move. Numbers reflect the actual business. Assumptions are exposed and editable.

Live Calculator · Returns Simulator

What does £300k turn into?

Drag the sliders. The math is exposed. Switch scenarios, change the exit multiple, change the dividend rate. The output reflects everything.

For the investor
Math first. The Returns Simulator below ties to live unit economics — change anything, watch IRR move.
For the family office
Dividend visibility before exit modeling.

Annual dividend rows show what you'd actually receive each year — capital recovery doesn't depend on an exit happening.

For the strategic
Returns are conservative — single-site only.

These projections don't price in the multi-site thesis. If Trenches becomes a 5-site brand, exit multiples shift from 5–8× to 12–18× (boutique fitness chain comps).

For the friend / network
Plain English: 5× exit + dividends ≈ your money 4–5× in 3 years.

The simulator lets you stress-test: what if the heated room flops? What if growth is half what we project? Drag and see.

Returns Simulator Recalculating live
Scenario
Investment Terms
Investment £300k
Investor stake 25%
Distribution & Exit
Dividend distribution 70%
Exit multiple 5.0×
Annual dividends to you
Year 1
£36k
Year 2
£86k
Year 3
£117k
Capital recovered by
Year 4.5
Cumulative dividends + linear projection
Cumulative divs (Y1–Y3)
£239k
Investor exit @ Y3
£838k
Total return
£1.08M
MOIC
3.6×
Approx. IRR (3-year hold)
58%
Newton-Raphson on cashflows: -investment, divs Y1-Y3, exit at Y3
Where this comes from
DriverSourceY3 value
Total revenueUE + HR + Shake bar£958k
EBITDA~70% margin£671k
Investor shareStake × distribution17.5%
Quick scenarios to try
  • Conservative: Base case, 4× exit, 75% distribution → tests downside
  • Realistic: Base case, 5× exit, 85% distribution → matches the deck baseline
  • Stretch: Growth case, 8× exit, 90% distribution → tests upside
Live Calculator · Unit Economics Engine

The boxing business, drilled down to the member.

Members × monthly fee × retention is the only equation that matters. Everything else either accelerates this or hurts it. Drag the assumptions. Watch revenue follow.

For the investor
LTV/CAC = ∞ today (CAC is £0).

This is the most unusual unit economics signal in the whole pitch. Drag CAC up to a realistic post-funding number — even at £80, the business still prints money on every member.

For the family office
Members × monthly fee × retention.

Three numbers determine the entire boxing P&L. Test the worst plausible: what happens if churn doubles to 12%?

For the strategic
Steady-state member count is the platform multiplier.

At £150 ARPU and 5% churn, one site supports ~440 members at steady state. Five sites = 2,200. That's the IP play.

For the friend / network
How a gym actually makes money, in one chart.

The bars below show what 12 months / 24 months / 36 months of growth looks like at the rates you set.

Unit Economics Engine Recalculating live
Current state
Active members 190
New members / month 11/mo
Retention & pricing
Monthly churn 5.0%
Avg monthly fee £150
Acquisition cost
CAC per member £0
Trenches default: £0. We've never spent on acquisition.
Steady-state members
220
Where new adds = monthly churn loss
LTV per member
£3,000
Avg lifetime
20 mo
Boxing-only revenue projection
Year 1
£357k
198 avg members
Year 2
£375k
208 avg members
Year 3
£385k
214 avg members
£357k
Y1
£375k
Y2
£385k
Y3
Returning
£804

Average returning member LTV

Retained
£1,842

2.3× higher — the engaged tier

Loyal / Champion
£2,378

3× returning — the brand evangelists

Live Calculator · Heated Room ROI

£60k of build-out. £437k of Y3 revenue. Let's stress-test it.

The downstairs studio is dead space today. Heated yoga/pilates is the highest-margin boutique fitness format in London. Change every assumption. The payback period updates instantly.

For the investor
£60k of capex. £437k of Y3 revenue. Payback in months, not years.

Drag utilization down to 40%. The number still works.

For the family office
Zero additional rent. Existing space.

This isn't a new lease, a new build, or a new market. It's converting dead square footage at the same address into the highest-margin format in boutique fitness.

For the strategic
If this clears, it becomes a format.

A successful heated room at SW18 is the unit economics case for replicating the format at every Trenches site, and potentially as a standalone heated-only brand.

For the friend / network
Easiest part of the model.

The room exists. We just need to fit it out. After that, every class with a paying body in it is mostly profit.

Heated Room ROI Recalculating live
Class structure
Classes per day 5 / day
Y3 assumes +1 class/day vs. Y1–Y2
Capacity per class 16 people
Price per head £20
Utilization
Y1 utilization 60%
Y2 utilization 60%
Y3 utilization 75%
Build-out
Build-out cost £60k
Payback period
3 months
Build-out / monthly Y1 profit (75% margin)
3-year cumulative
£1.23M
Additional rent
£0
Annual revenue
Year 1
£350k
Year 2
£350k
Year 3
£526k
Y1
£162k
Y2
£349k
Y3
£437k

Cross-sell into Boxing & PT (~30% of heated room members) is upside not modeled here.

Traction

35% YoY. Zero marketing.
Zero promotions.

Annual Revenue
£160K
YoY Growth
35%
vs. industry ~6%
Rating
5.0★
1,500+ reviews
Intro → Paid
75%+
90%+ for 3-class completers
Founder skin in the game
£200k+

Capital deployed by Karim before this round.

PT demand
150

Sessions in last 60 days.

Mailing list
1,000+

Subscribers — never marketed to.

The Problem

Two great industries.
One gap between them.

What Trenches does
  • Real boxing skill taught progressively — beginners start from zero and actually learn.
  • Premium environment, friendly coaches — no intimidation.
  • No-contact options, fitness-first pathways.
  • People stay because they're progressing, not just sweating.
Boutique boxing fitness
  • Great marketing, welcoming spaces — but no real skill taught.
  • Members get bored and chase the next trend.
Traditional boxing gyms
  • Real coaching, good retention — but intimidating, no customer approach.
  • No communication that boxing can be a fitness tool, not just a fighting sport.
The Solution

Authentic boxing.
Premium environment.
Zero intimidation.

Elite Coaching
Trainers to current GB Squad members and an Olympic Gold Medalist.
Structured & Progressive
Skill-based — members improve, and that's why they stay.
Inclusive by Design
The intensity of boxing without ever stepping in the ring.
Genuine Community
Forms naturally because the product earns it — no gimmicks.
Built on Experience
Founded on lived experience in boxing gyms globally, not marketing.
Boxing studio interiorReplace with photo
Market

A £1.38B market shifting
toward premium boutique fitness.

London gym mkt
£1.38B
London members
1.8M
UK gym CAGR
13.1%
Millennial spend
23%
Health-focused
Boutique Boxing

Shifting from traditional combat to high-energy, community-focused cardio. Attracts a premium-spending demographic hungry for real skill development.

Heated Studios

Critical undersupply across London. NYC and LA are saturated. The highest-margin boutique fitness opportunity in the city.

Progressive Wellness

Millennial demand for skill-based, measurable progress. Retention built on results and genuine community — not atmosphere.

Competition Gap

The market is underserved.

Boxing
No premium, skill-based boxing gym in the SW18 catchment
  • Members migrate to us from 12 Rounds, MMADen, JAB, BXR — and stay.
  • None deliver the combination Trenches offers: elite coaching, premium facilities, environment where anyone belongs.
  • Only option in the corridor.
Heated Studio
No dedicated infrared heated studio in the SW18–SW8 corridor
  • Nearest options (GoodGood, Yogahaven, Hot Yoga South) in Clapham/Balham — meaningful journey.
  • We have the space, zero additional rent, no competitor in our area.
  • London massively underserved. NYC and LA saturated.
Team

Commercial discipline. Elite pedigree.
Proven execution.

Karim photo
Karim Baladi
Founder & CEO
  • 5 years VC — now applied to building this
  • Founded a leading Thai Boxing club in Lebanon
  • 20 years boxing experience across global gyms
Rhys photo
Rhys
Co-Founder & Head of Method
  • PT to elite fighters incl. 2 GB Squad members
  • Head of the Trenches Academy
  • Ensures the product scales without losing its soul
James DeGale photo
James DeGale MBE
Strategic Partner
  • Olympic Gold Medalist & 2× IBF World Champion
  • 115k+ following — active distribution channel
  • A certified growth asset
ADVISORY:   Fares Haffar — Boutique fitness operator (Madrid) + 10 yrs IB & PE  |  Karl Faddoul — Private Family Office, capital structure & financial governance
Untapped Levers

35% growth. Zero levers pulled.

Everything below has never been activated — yet the business still grew 35% YoY:

  • No professional content or social media strategy
  • No workshops — despite GB Squad access and a World Champion partner
  • No community events, fight nights, or open days
  • No shake bar — post-class moment generates zero revenue
  • No promotions or email marketing — no Black Friday, no referral scheme
  • Downstairs studio generating zero revenue to date
  • No beginner course or structured entry product
  • 509 lapsed members — zero win-back process ever attempted
Growth Levers

Five levers. Zero infrastructure debt.

01 — Heated Room

Dead studio space → highest-margin product in the building. £0 additional rent.

→ See live ROI calculator
02 — Shake Bar

600+ visits in 60 days — captive audience, zero rent expansion, daily ARPU lift.

03 — Workshops & Course

GB Squad + DeGale access. PT pad workshops. Beginner course. Zero new infrastructure.

04 — Content & Community

5★ product, almost no digital presence. Marketing & Content Lead is the unlock.

05 — Apparel Brand

Drops 1 & 2 production-ready. Italy/Portugal manufacturing. DeGale ecosystem distribution.

06 — Lapsed reactivation

509 dormant members. Zero win-back ever attempted. Pure free upside.

Full Ecosystem

One roof. One community.
Seven revenue streams.

This is not a gym with side projects. This is a platform.

Revenue streamStatusKey driver
Boxing Classes & PT✓ Active35% YoY growth — 75% intro completion
Heated Room⇄ Build-out ready£349k–£437k/year at 60–75% utilization
Shake Bar⇄ Space readyExisting footprint — zero additional rent
Workshops (Elite + PT)⇄ Never activatedGB Squad + DeGale access already exists
Beginner Course / Academy⇄ To launchNo extra costs
Apparel — Drops 1 & 2⇄ Ready to produceSeeded via our network
Community Events⇄ Never activatedImmediate upside, minimal cost
Scaling the IP

One investment. Many doors.

This raise proves the model. If it performs — and we believe it will — the doors it opens are significant.

01
A Heated Room Brand

If the room performs, it becomes a format. A format becomes a network. SW18 is the proof of concept.

02
Boxing Brand at City Scale

London has no premium skill-based boxing gym group. Every borough has the same gap we're filling in Wandsworth.

03
An Apparel Business

If the drops land, the clothing becomes its own exit story, fully independent of the physical business.

The platform thesis — repeatable

We developed our own coaching methodology — a system for teaching boxing that is trainable, repeatable, and deliverable by a specific profile of coach we know how to find and train. The IP is in the method, not the individual.

Between boxing and the heated room, members never need another gym. We cover every dimension of fitness under one roof: high intensity, low impact, skill-based, and recovery.

Roadmap

From founder-led →
scalable operation.

KEY HIRES — PHASED

RoleStartPurpose
Sales-Led GMMonth 2150 outreach/mo — 120+ new customers Y1
Marketing & Content LeadMonth 3Social, content, campaigns, events
Content CreatorMonth 3Reels, shoots, production
Front of House ×2Month 4Full coverage, member experience

12-MONTH MILESTONES

M3–4Heated room open and generating revenue
M4Full team in place and performing
M4First workshops & community events
M5Shake bar operational
M8Apparel Drops 1 & 2 launched
M8Beginner course live
The Ask

£300k. 25%. Use of funds detailed.

Raise
£300K
Equity
25%
Pre-money
£900K
Post-money
£1.2M
Allocation%Amount
Key Hires (GM, Marketing, Content, FOH ×2)29%£87,000
Working Capital & Strategic Reserves33%£99,000
Heated Room build-out & equipment20%£60,000
Apparel — Drops 1 & 28%£25,000
Shake Bar + Equipment4%£11,000
Content & Brand Shoot3%£10,000
Brand & PR3%£8,000
01 · ENTRY AT A DISCOUNT

<3× Y1 revenue. Industry trades at 5–8×.

02 · HEATED ROOM ROI

£60k in. £437k/yr at Y3. Zero additional rent.

03 · DE-RISKED

Post-revenue. Founders £200k+ in. This raise accelerates.

Contact

Let's talk.

Real Movement.  Real Culture.  Real Progression.

Karim Baladi
FOUNDER & CEO
+44 7463 194 639
@trenchesboxing.ldn
Boxing ring detailReplace with photo